Couples Therapy

I take a unique approach in my couples work blending the powerful models of the Gottman Method & Emotionally Focused Therapy.

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Why Choose CB Connect Therapy?

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• Gottman Method Expertise: As a clinician trained in the Gottman Method, I bring proven techniques and insights to our sessions. Together, we'll explore and implement strategies to enhance your friendship, manage conflicts and co-create a life full of shared meaning.

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• Emotionally Focused Therapy (EFT): Experience the transformative power of EFT, a modality that focuses on the emotional bonds at the heart of your relationship. Through this approach we'll work to reshape patterns, heal emotional wounds and foster a deeper, more secure connection. 

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What Sets Me Apart?

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• Personalized Care: Your relationship is unique and so is my approach. I tailor our sessions to address your specific needs and strengths, ensuring that our work together is both meaningful and effective.

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• Engaging and Supportive Online Environment: Our sessions take place in an online space carefully designed to be not only comfortable and secure but also to maximize the benefits of virtual therapy. This digital platform provides you and your partner the convenience of connecting from wherever you are, fostering open communication and healing within the familiar and personalized atmosphere of your own space.

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• Practical Measures for Lasting Change: Beyond insightful conversations, I offer practical tools and exercises designed to strengthen your bond, foster understanding and address the challenges you face. These tools empower you and your partner to implement positive changes in your day-to-day interactions.

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Embark on Your Journey:

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If you and your partner are ready to embark on a journey of growth and connection, I am here for you. Let's work together to create a stronger and more vibrant relationship.